Hypnosis vs Meditation: What's The Difference?

Hypnosis vs Meditation: What’s The Difference?

The primary difference between hypnosis and meditation is that hypnosis is usually performed with a specific outcome in mind, while meditation tends to be more exploratory. Meditation can be thought of as a subset of hypnosis since all meditation processes are hypnotic inductions. Sounds simple, right? As with many things, there’s a bit more to … Read more

Quantum Jumping

Quantum Jumping: Manifest Your Desires With Deep Trance

Quantum Jumping is a process in which someone merges with their desired future self. This enables them to see the world as it will be when they have become that person, which in turn realigns their thinking towards achieving their goals more quickly. Quantum Jumping is entirely different to a quantum jump, which is a … Read more

How To Stay Calm Under Pressure

How To Stay Calm Under Pressure

To stay calm under pressure, move your attention inwards to focus only on the next step. Take 3 slow, deep breaths, and use gratitude to refocus your attention. Keep yourself physically and mentally prepared by eating a healthy diet, getting adequate exercise and enough sleep, and practicing meditation. Our brains come with a wonderful mechanism … Read more

How to Reframe Negative Thoughts With Self-Hypnosis

How to Reframe Negative Thoughts With Self-Hypnosis

To reframe negative thoughts with self-hypnosis, move your awareness outside of them and find some positives. Next, practice thinking the negative thought then switching immediately to the preferred positive thoughts. Make it easy to do this by first building and anchoring a powerful resource state. One of the biggest things that holds people back from … Read more

Hypnosis Script: Become A Rock

Hypnosis Script: Become a Rock

Transform your hypnosis subject into a sturdy, impervious rock with this hypno-transformation script. Use it to hypnotically imbue them with the unchanging and timeless properties of rock and then allow them to meditate from that place. As you might imagine for a script about turning someone into a rock, this script has been designed to … Read more

Hypno-Transformation Script Become a Tree

Hypno-Transformation Script: Become a Tree

Transform your subject into a majestic tree with this hypno-transformation script. Use it to hypnotically connect them to the core of the Earth and the energy from the Sun, building a perfect state for deep meditation. This script has been designed to help your subjects meditate from a place of deep connection with the Earth, … Read more

Journey to Inner Reflection

Hypnosis Script: Journey to Inner Reflection

Take your hypnosis subject to a place where they can reflect on their inner self in peace and tranquility with this script to take them on a journey into hypnosis and meditation. Have them find and explore a garden, and then move around hypnotic symbols to make any changes to themselves their unconscious mind might … Read more

Hypno-Transformation Script Instructions

Hypno-Transformation Script Instructions

Follow these hypno-transformation script instructions to transform your hypnosis subject into something else. First, set up your environment for success by minimizing interruptions and ensuring that your subject complies with your directions. Then go into hypnosis yourself and read the script of your choice to them. Finally, test any triggers that are installed. Hypnotic transformation … Read more

How to Get In The Zone With Self-Hypnosis

How to Get In The Zone With Self-Hypnosis

To get in the zone, work on something that you already know how to do for 5 to 60 minutes. Then, once your mind has spun up and you’re working efficiently, move onto the task that you’d like to do. Make sure that each task is broken into many small steps, each of which is … Read more