Parata Track Lookout View to South Island

Transform Your Dreams Into Reality

Transforming your dreams into reality starts with figuring out what you want. Then it’s just a matter of following a standard process, adapting it to suit your particular dream along the way, and getting a helping hand when you need one. Over the past few decades I’ve used hypnosis for just about everything. Like the … Read more

Stop Procrastinating

How To Stop Procrastinating Forever With Self-Hypnosis

To stop procrastinating forever, transform your perception of your tasks to make them fun and well-defined so that you look forward to them. Identify and eliminate things you don’t want to do. Self-Hypnosis may be used to attain clarity around what needs to be done, enhance focus, get into the zone, build motivation, minimize the … Read more

Thought Loops

Thought Loops: How To Control And Use

Thought loops can be brought under control by removing any negative emotions associated with them and then choosing something else to think in their place. Once the new thinking becomes a habit, the loop is broken. Positive thought loops can be utilized by training the mind to focus on the big picture as well as … Read more

How to Get Results

How To Get Results And More Of What You Want

To get results, you need to have a clear vision of what you want, you need to know why it’s important to you and what you really get out of it, you need a plan, and you need to take specific steps to get there. It’s also helpful if you have a clear vision of … Read more

Pacing And Leading

Pacing And Leading: Sneaky Tactics To Persuade People

Pacing and leading is an iterative process in which small amounts of agreement are built and then leveraged to manifest a small change. These changes lead to rapport and may be stacked to create much larger changes. Pacing is done by copying some feature of the subject, while leading is a natural extension that follows … Read more

Online Hypnosis Video Call Instructions

Online Hypnosis Video Call Instructions

Most of the one-on-one hypnosis I do is carried out online through video and audio calls. Because it’s online, some of the responsibility for setting up a good environment rests with you. If you’d like to have a successful online hypnosis experience, take the time to go through each item in this article. Lightning Summary … Read more

Hypnotic States

Hypnotic States: Lightning Guide To Creation And Use

Hypnotic state elicitation and control is one of the more important skills for any hypnotist to master. A hypnotic state is a specific state of mind characterized by mono-focus. Useful hypnotic states are typically comprised of a clean emotion, associated contexts and frames, and a physiological configuration. What Is A Hypnotic State? A hypnotic state … Read more

How To Get Rid Of Bad Habits

How To Get Rid Of A Bad Habit (Fast)

To get rid of any bad habit, choose something else to do in its place, then mentally practice doing that new thing to build the necessary neural structures. Results can be achieved more quickly by using self-hypnosis to intensify the new action. What Are Habits? Habits are sequences of actions that our brain has automated. … Read more

Cognitive Bias

Cognitive Biases: 26 Brain Hacks To Upgrade Your Hypnosis

Hypnosis can be hugely aided by exploiting some of the many shortcuts that human brains make. Better than that, when many of these thinking errors are exploited simultaneously, the effects can be cumulative. This can lead to significant improvements in outcomes from hypnosis sessions with relatively little extra work. What Is A Cognitive Bias? A … Read more