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How to Get In The Zone With Self-Hypnosis

How to Get In The Zone With Self-Hypnosis

To get in the zone, work on something that you already know how to do for 5 to 60 minutes. Then, once your mind has spun up and you’re working efficiently, move onto the task that you’d like to do. Make sure that each task is broken into many small steps, each of which is … Read more

How to Stop Thinking About Something That Bothers You

How to Stop Thinking About Something That Bothers You

When we can’t stop thinking about something that bothers us, it can be extremely debilitating. To clear your mind of unwanted thoughts, it’s necessary to think about something else for long enough to break the pattern. This is typically no longer than 2 to 3 minutes, and it can be done with a simple self-hypnosis … Read more

How to Use Self-Hypnosis to Exude Confidence

How to Use Self-Hypnosis to Exude Confidence

To exude confidence, it’s important to look, feel and be confident. This is achieved through the intentional use of our posture, our voice tone and our manner of speaking, together with creating a mental image of success based on real or imagined events. Through the use of self-hypnosis, it’s possible to tweak all of these … Read more

How to Become a Hypnotist for Free

How to Become a Hypnotist for Free

If you’ve found this article, there’s a good chance that you’re interested in becoming a hypnotist. But you’re probably not sure about it yet. Luckily, it’s easy to gain the basic skills necessary to become a hypnotist for free. All you need are some instructions, a few people to hypnotize, and a willingness to play … Read more

How long does it take for hypnosis to work

How Long Does It Take For Hypnosis to Work?

A few years ago, I was sitting by a river when I heard a wailing sound. On investigation, it turned out that someone was freaking out. I talked to her, and she became calm in less than 3 minutes. So how long does hypnosis take to work? Some effects of hypnosis can be near instantaneous, … Read more

Person typing on laptop

How to Use Hypnosis to Craft a Resume That Gets You Interviews

I was chatting to a friend yesterday who was having some issues with getting anyone to respond to her job applications. This got me thinking about exactly what needs to be inside a resume or CV in order for someone to get an interview. So what exactly needs to be in a resume to get … Read more

How to Explode Your Creativity

How to Explode Your Creativity

So there I was, sitting here trying to write an article on how to fall asleep, and no matter what I did, my attention kept going anywhere but where I wanted it to be. Faced with writers’ block, what I needed was a way to explode my creativity. I figured others might have this problem … Read more

Balance occurs everywhere

How to Use Agreement to Build Rapport Even If You’re an Introvert and Hate Small Talk

Years ago, long before I was a hypnotist, I used to have a terrible time building rapport with people. Recently I was thinking about what’s needed for effective hypnosis, and realized that rapport is one of those things. Rapport is the state two or more people enter into when they become somewhat synchronized in their … Read more

16 Ways to Get Motivated

Have you ever wondered why it is so easy to reach some goals, while others seem impossible to even start working towards no matter what you do? There are 16 core motivational drivers that cause all of us to do things. Once we know what these drivers are, and identify which ones are most important … Read more