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How to Get In The Zone With Self-Hypnosis

How to Get In The Zone With Self-Hypnosis

To get in the zone, work on something that you already know how to do for 5 to 60 minutes. Then, once your mind has spun up and you’re working efficiently, move onto the task that you’d like to do. Make sure that each task is broken into many small steps, each of which is … Read more

Benefits of Self-Hypnosis

Benefits of Self-Hypnosis

For something that can be learnt so quickly, self-hypnosis has a huge number of benefits. Some of these come with self-hypnosis almost by default, while others require additional work to learn how to do them. These benefits range from easy things like reduced stress and better concentration through to pain management, better sleep, weight loss … Read more

How to Stop Thinking About Something That Bothers You

How to Stop Thinking About Something That Bothers You

When we can’t stop thinking about something that bothers us, it can be extremely debilitating. To clear your mind of unwanted thoughts, it’s necessary to think about something else for long enough to break the pattern. This is typically no longer than 2 to 3 minutes, and it can be done with a simple self-hypnosis … Read more

How to Become One With The Universe

How to Become One With The Universe

To become one with the universe, it’s necessary to progressively move your awareness outwards from your body into other objects, creatures and things. At each step, increase the size of the thing you are being. This process is straightforward and can be completed within a few minutes with a little practice. You can use this … Read more

How to Hypnotize Yourself Instantly

How to Hypnotize Yourself Instantly

The first step when you’re hypnotizing someone is usually to go into hypnosis yourself. Naturally, it’s a lot more convenient for all concerned if you don’t have to run through a long, drawn-out process to do this. So how do you hypnotize yourself instantly? All that’s needed is a hypnotic anchor inside your own mind … Read more

How to Hypnotize Someone Into a Lucid Dream

How to Hypnotize Someone Into a Lucid Dream

When someone wants to get started with lucid dreaming, one of the biggest hurdles is being able to wake up inside that first dream and take control of it. It’s possible to overcome this hurdle by using hypnosis to guide them directly from a waking state into a lucid dream. So how do we hypnotize … Read more

Hypnotic Induction Script: Hypnosis Induced Lucid Dreaming (HILD)

Hypnotic Induction Script: Hypnosis Induced Lucid Dreaming (HILD)

One of the easiest ways to have a lucid dream is to induce it with hypnosis. In this article I’ll give you a script that you can read to your hypnosis subject. This script was designed to send someone to sleep and give them a good chance of experiencing a hypnosis induced lucid dream. What … Read more

Hypnotic Induction Script: Become the Universe Guided Imagery Visualization

Hypnotic Induction Script: Become the Universe Guided Imagery Visualization

Do you have hypnotic subjects who are curious about what it might be like to be the entire universe? Probably not, right? Give them a surprise treat with this script! Some of the most profound trance states I’ve created in my subjects have involved transforming their perceptions so that they feel like the entire universe. … Read more

Hypnotic Visualization Scripts rays

Hypnotic Induction Scripts: Visualization

In the visualization hypnotic induction, we guide our subject into hypnosis by describing something. What we describe can be anything at all, but the underlying structure is always the same. In this article, we’ll cover what the visualization induction is, and we’ll go over some guidelines on how to make it work effectively. Finally, I’ll … Read more