Highway Hypnosis

What Is Highway Hypnosis? A Hypnotist Explains

Highway Hypnosis is the term used to describe the situation where someone drives a vehicle and arrives safely at their destination with no memory of driving all or part of the journey. Conditions for highway hypnosis to occur include the driver habituating the entire process of driving to the extent that they can drive without … Read more

Stop Procrastinating

How To Stop Procrastinating Forever With Self-Hypnosis

To stop procrastinating forever, transform your perception of your tasks to make them fun and well-defined so that you look forward to them. Identify and eliminate things you don’t want to do. Self-Hypnosis may be used to attain clarity around what needs to be done, enhance focus, get into the zone, build motivation, minimize the … Read more

Thought Loops

Thought Loops: How To Control And Use

Thought loops can be brought under control by removing any negative emotions associated with them and then choosing something else to think in their place. Once the new thinking becomes a habit, the loop is broken. Positive thought loops can be utilized by training the mind to focus on the big picture as well as … Read more

Pacing And Leading

Pacing And Leading: Sneaky Tactics To Persuade People

Pacing and leading is an iterative process in which small amounts of agreement are built and then leveraged to manifest a small change. These changes lead to rapport and may be stacked to create much larger changes. Pacing is done by copying some feature of the subject, while leading is a natural extension that follows … Read more

Online Hypnosis Video Call Instructions

Online Hypnosis Video Call Instructions

Most of the one-on-one hypnosis I do is carried out online through video and audio calls. Because it’s online, some of the responsibility for setting up a good environment rests with you. If you’d like to have a successful online hypnosis experience, take the time to go through each item in this article. Lightning Summary … Read more

Hypnosis vs Meditation: What's The Difference?

Hypnosis vs Meditation: What’s The Difference?

The primary difference between hypnosis and meditation is that hypnosis is usually performed with a specific outcome in mind, while meditation tends to be more exploratory. Meditation can be thought of as a subset of hypnosis since all meditation processes are hypnotic inductions. Sounds simple, right? As with many things, there’s a bit more to … Read more

Hypnotic States

Hypnotic States: Lightning Guide To Creation And Use

Hypnotic state elicitation and control is one of the more important skills for any hypnotist to master. A hypnotic state is a specific state of mind characterized by mono-focus. Useful hypnotic states are typically comprised of a clean emotion, associated contexts and frames, and a physiological configuration. What Is A Hypnotic State? A hypnotic state … Read more

How To Get Rid Of Bad Habits

How To Get Rid Of A Bad Habit (Fast)

To get rid of any bad habit, choose something else to do in its place, then mentally practice doing that new thing to build the necessary neural structures. Results can be achieved more quickly by using self-hypnosis to intensify the new action. What Are Habits? Habits are sequences of actions that our brain has automated. … Read more

Water Into Wine

How To Turn Water Into Wine With Hypnosis

To turn water into wine, recreate the effects of wine in the hypnosis subject, then anchor them to a specific glass of water. This is done by having the subject recall each of the visceral sensations that arise when drinking their favorite wine, returning them to neutral and restarting from the beginning for each step. … Read more