How To Get Rid Of Bad Habits

How To Get Rid Of A Bad Habit (Fast)

To get rid of any bad habit, choose something else to do in its place, then mentally practice doing that new thing to build the necessary neural structures. Results can be achieved more quickly by using self-hypnosis to intensify the new action. What Are Habits? Habits are sequences of actions that our brain has automated. … Read more

Water Into Wine

How To Turn Water Into Wine With Hypnosis

To turn water into wine, recreate the effects of wine in the hypnosis subject, then anchor them to a specific glass of water. This is done by having the subject recall each of the visceral sensations that arise when drinking their favorite wine, returning them to neutral and restarting from the beginning for each step. … Read more

Ideomotor Effect

Ideomotor Effect: Guide To Unconscious Physical Motion

The Ideomotor Effect is where an involuntary physical movement (known as an ideomotor response) is caused by someone’s unconscious processes. This is a bi-directional phenomenon which can be used to mine the hypnosis subject’s unconscious mind for information and to drive change. This effect is the driving force behind many things that people commonly assume … Read more

Scientific Method

The Scientific Method: How To Understand Reality

The Scientific Method is a well-defined process through which we can formulate and test ideas that explain our observations of reality. The process can be summarized as: Make an observation, create a falsifiable hypothesis to explain the observation, make a prediction from the hypothesis, test the prediction, refine and repeat. When we have confidence that … Read more

Cognitive Bias

Cognitive Biases: 26 Brain Hacks To Upgrade Your Hypnosis

Hypnosis can be hugely aided by exploiting some of the many shortcuts that human brains make. Better than that, when many of these thinking errors are exploited simultaneously, the effects can be cumulative. This can lead to significant improvements in outcomes from hypnosis sessions with relatively little extra work. What Is A Cognitive Bias? A … Read more

Quantum Jumping

Quantum Jumping: Manifest Your Desires With Deep Trance

Quantum Jumping is a process in which someone merges with their desired future self. This enables them to see the world as it will be when they have become that person, which in turn realigns their thinking towards achieving their goals more quickly. Quantum Jumping is entirely different to a quantum jump, which is a … Read more

How to Forget Something With Self-Hypnosis

How To Forget Something With Self-Hypnosis

To forget something, first choose something else to think about instead. Next, identify the triggers for that memory, then use self-hypnosis to systematically change those triggers so that they cause you to think the new thoughts instead. Repeat until the old memories are quenched. Memory is a tricky thing for most of us. There are … Read more

What Is Transderivational Search?

What Is Transderivational Search? (NLP And Hypnosis)

Transderivational Search (TDS) is a process inside the human mind in which the mind automatically and unconsciously follows all associated memories from a triggering event. This is a critical part of creating meaning from experience and is heavily tied to hypnotic anchoring. In hypnosis, transderivational search may be used to create pre-frames and to invisibly … Read more

Deep Trance Identification

Deep Trance Identification: What It Is And How To Do It

Deep Trance Identification (DTI) is an unconscious process in which a hypnosis subject is oriented into experiencing the world as if they were another person, creature, or thing. This enables them to rapidly take on new abilities, properties and perspectives. Deep Trance Identification works because it enables people to get out of their own way … Read more