So there I was… once again, stuck. Looking at this very piece of writing.
Or rather, looking at the blank page where it was supposed to be.
Normally when that happens, I notice pretty quickly, haul on my boots, and go for a walk.
But not today.
Today, it was freezing cold. And raining.
So I sat here, trying to figure out how to get me unstuck.
And then it hit me!
Wait a gosh darned minute!
It’s in the book! Or in this case, the audio recording of the book.
The answer was literally in front of my face the whole time.
I know… I know…
Even now, sometimes I forget.
So anyway, I took a deep breath, and allowed my eyes to close…
And inside my mind flew through the door, past the tree, out along the street towards the track.
As I traveled, more details began to form. Textures and colors flowed in. Sounds.
I could hear the roar of the ocean rolling in. The leaves rustling in the wind.
And before long all of it seemed completely real.
Naturally I stopped to pet the neighbor’s cat on the way.
He’s sitting under his tree at least once a week on these walks, usually asleep or chittering away at the birds in the tree.
This time around, he wandered up for petting, as he sometimes does, so I crouched down and gave him a head scratch. He purred gently and twisted his cat head to get exactly the right scratches, as cats do.
And then my awareness drifted up again.
I said goodbye and zoomed down the street at lightning speed.
Around the corner, across the road, and all the way up to the entrance to the hiking track.
I paused briefly to open the gate, noticing the feel of the gate under my hand, and floated through it, checking that it closed in just the right way, before I zipped up to the bench to look out over the estuary.
A few details shifted, and I allowed the sun to shine through a handful of clouds that magically appeared wafting across the sky.
Glowing with just the right shade of mystical orange.
By now, I knew exactly what to write. It was so obvious.
But I continued on along the track, stopping at various spots along the way. Making the occasional change, here and there.
A duck swam past followed by 3 ducklings. So I allowed 2 more ducklings to pop into existence for good measure.
That seems right.
A fence was slightly out of place, so I allowed it to shift back into place.
I followed the track all the way around, down the street, and home.
And then I made my way back to my desk, and opened my eyes.
Over the course of a few minutes, I went from completely stuck…
To knowing exactly what to do.
Now it might seem far fetched, but within the process I’ve just described lies the key to effortlessly causing change within yourself.
As you might guess from the fact that I literally just did it, it’s the exact process I use whenever I want to overcome something.
And it works.
All I have to do is remember to do it!
But it wasn’t always like that.
This time around, it took me seconds to drop myself into a fairly solid hypnotic trance.
And way back when I first came across self-hypnosis, my very first intentional trance ever took me about two hours to induce.
As you might imagine, if something takes 2 hours to do, it often needs planning and time set aside.
Luckily, over the years, I’ve pieced together a process that allows me to induce fairly deep hypnosis in anything from a few seconds to a handful of minutes.
That’s why I was able to decide to go on a walk inside my mind, and do it right away rather than requiring hours of effort.
And you can get the entire process in my audio program, The Self-Hypnosis Formula.
Inside the program, I go over the exact step-by-step process that I use myself.
And I’ve laid it out to work with the way that minds work.
You see, the process itself is a little bit longer than it’s possible for us to hold in our conscious awareness. So I’ve split it up into easy-to-follow steps, and I walk you through each of them, slowly turning the entire process into a habit.
This habit formation is the key to being able to do the thing effortlessly.
Once you’ve got the basic self-hypnosis process down, I give you the general pattern for change. I’ve used this pattern for changes of all kinds, ranging from something simple like figuring out how to write this text that you’re reading right now, all the way up to fixing deeply rooted problems.
I even use it for taking the occasional holiday, and for spinning up lucid dreams!
Now because of the way that minds work, I appreciate that it’s not usually enough to just tell you hey here’s the general pattern for all change, so I also give a number of worked examples that I’ve designed to make the process clear.
Here’s what’s inside:
- The exact step-by-step process that I use to reliably induce deep self-hypnosis, more or less on demand.
- How I use that process to create and step inside hypnotic realities.
- What kinds of things self-hypnosis can be used for.
- How to use hypnotic symbols to cause change.
- The one thing needed to plan hypnotic changes.
- How to get results fast, even if you don’t really know what the problem is.
- The easy way to approach things like social anxiety from a distance, making them easier to overcome.
- How to use self-hypnosis to hone just about any skill you might possess.
- What to do to create special places inside your mind to use for meditation, exploration, or any other purpose that seems like it might fit.
- One way to step directly into sleep from self-hypnosis. I’ve used this one to take myself from wide awake to sound asleep in minutes!
- How to use self-hypnosis to create an environment where you can practice self-hypnosis.
- The exact process I follow to go on vacations inside hypnotic realities.
- The one critical step to move directly from hypnosis into a lucid dream.
- What to do to make changes stick.
My aim here is to teach you to get into self-hypnosis fast. Rather than spending years like I had to, I’ve designed it with the intention that you can listen to each step, and then implement it right away.
And like all my other products to date, I’ve aimed to leave out as much fluff as possible.
So if you’d like to be able to finally hypnotize yourself on demand…
If you’d like to take control of your own mind and start using it on your own terms…
Or even if you’d just like to be able to go on a hypnotic vacation any time you choose…
Click the button, fill out your details, and get started right away!
This is a non-transferable, single-user license for personal use only.
Did you know that The Self-Hypnosis Formula is also available as a part of my audiobook bundle?
Inside this bundle I’ve aimed to provide a more complete experience.
We start off with The Hypnotic Mind, my introductory guide to hypnosis and lucid dreaming, in which I go over all of the main bits. I’ve designed this one to take you from complete beginner, to knowing roughly how all the pieces fit together.
Next up is Unconscious Mind Secrets. This is my guide to taking control of your own mind even if you’re not a hypnotist.
Then we have The Self-Hypnosis Formula, that I’ve just covered in depth.
And Lucid, my comprehensive guide to lucid dreaming, including step-by-step instructions on how to do it. Like everything else I’ve written, I’ve aimed to leave out all the fluff.
Between them, those four audiobooks are designed to guide you through understanding how your mind works, and to give step-by-step fluff-free instructions on how to do each thing.
But that’s not all!
One of the most important processes in hypnosis is known as anchoring. So naturally, I’ve also included my audiobook Artful Hypnotic Anchoring, which I’ve designed to be a comprehensive guide to understanding, creating, and using anchors. To give you an idea of how important this topic is, literally everything inside the mind is an anchor of one form or another.
Also included is Deep Trance Secrets, in which I reveal a number of tricks we hypnotists use to reliably induce deep trance on demand. Often without the subject having any clue we’ve done anything at all. These secrets are crucial to mastering hypnosis. And to understanding your own mind.
So if you’d like to move beyond self-hypnosis and into a deeper understanding, click the button to grab my audiobook bundle and get started right away:
This is a non-transferable, single-user license for personal use only.
And of course, if you’d prefer to stick to going deep inside self-hypnosis, you can grab your license for just that right here:
Click the button and enter your details to Buy Now. After purchasing, you’ll be redirected to a download page so you can get started right away.