Description
Get Started with Mindful Object Observation Today!
Years ago now, I had a fairly involved chat with someone who insisted that they could not meditate.
They claimed to have tried everything.
So I asked a few simple questions…
It turned out that they had this weird belief that it had to take a long time to meditate.
This surprised me since it was precisely the opposite of my own experience…
You see, back when I first started playing with the mind, one of the very first things I did was a simple exercise that can be learned in a few minutes, and takes mere seconds at a time to actually do.
And those seconds add up fast.
Especially when you do the exercise a lot throughout your days…
In seconds at a time.
And you can discover how in my book Moo!
I mean, come on now…
I really couldn’t pass up the opportunity to call a book Moo! now, could I?
Especially when it fits in so perfectly as an acronym for Mindful Object Observation…
Click the button to Check It Out on Amazon Right Now!
